Upon arrival at Tribhuvan International Airport, our representative will warmly welcome you and transfer you to your wellness hotel in the peaceful Boudha area. Upon check-in, you may take time to rest and relax according to your arrival schedule. Later, as per availability, a short orientation session will be conducted to introduce you to the tour program, daily activities, and wellness schedule ahead of your journey.

The day begins early with a guided yoga session in the serene surroundings near Boudhanath Stupa, creating a peaceful atmosphere for body and mind alignment. This is followed by pranayama (breathing techniques) and a guided meditation session focused on mindfulness, inner calm, and emotional balance. Later, you will take a spiritual walk around the stupa, observing Buddhist chanting, prayer wheels, and monks engaged in prayer, allowing you to experience the sacred energy of the site. In the evening, a sound healing or mantra meditation session will be conducted to promote deep relaxation, mental clarity, and overall inner harmony.

Today combines wellness with cultural exploration, offering a balanced experience of spirituality and heritage. After a morning yoga session, you will visit the sacred Boudhanath Stupa for guided meditation and mindfulness practice in its peaceful and spiritual environment. Later, you will proceed to Pashupatinath Temple, one of the most significant Hindu spiritual sites in Nepal, where you can observe traditional rituals and experience the profound spiritual energy along the banks of the Bagmati River. The day concludes with a calming yoga and journaling session, designed to support reflection, emotional balance, and inner clarity.

Journey to Namobuddha Monastery After breakfast, you will enjoy a scenic drive through hills, forests, and traditional villages towards Namobuddha. Upon arrival, you will check into a peaceful monastery retreat surrounded by nature. The afternoon includes a gentle yoga session with Himalayan views, followed by a visit to the monastery where you may interact with monks and learn about Buddhist teachings. The evening is peaceful with a vegetarian meal and meditation practice.

This day is dedicated to deep spiritual practice and silence. The morning begins with sunrise yoga overlooking the Himalayas, followed by guided silent meditation with monks. You will spend the day walking mindfully through forest trails, attending Buddhist philosophy sessions, and practicing awareness techniques. This is a digital detox day, allowing full immersion into inner reflection and healing. The evening ends with Yoga Nidra, a deep relaxation meditation practice.

After a peaceful morning yoga session, you will travel back towards the southern part of Kathmandu Valley to Pharping, known for its powerful spiritual energy. Upon arrival, you will check into a retreat hotel and enjoy a restorative evening yoga session. The rest of the evening is free for rest and mental grounding.

The day begins with yoga in a peaceful natural setting, followed by visits to sacred meditation caves and monasteries in Pharping. You will explore important spiritual sites associated with Guru Rinpoche and engage in meditation practices in these powerful energy locations. A Reiki or chakra healing session may also be included, followed by an evening mindfulness walk in nature.

After morning yoga and breakfast, you will travel towards central Kathmandu and reach the hilltop Swayambhunath Stupa area. After hotel check-in, the evening is dedicated to a peaceful meditation session while enjoying panoramic views of Kathmandu Valley. Prayer wheel rituals and mantra chanting are part of the spiritual experience, followed by a relaxing yoga session.

This day is focused on deep integration of your wellness journey. The morning begins with yoga overlooking the valley, followed by meditation at the stupa complex. You will also explore surrounding monasteries and may choose optional Ayurvedic massage or spa therapy for physical relaxation. In the evening, a farewell meditation and group reflection session will be held to share experiences and gratitude.

As per the flgiht schedule, you will be transferred to the airport for your onward journey, marking the end of a peaceful and transformative wellness experience in Nepal.