Duration
21 Days
Difficulty
Moderate-Hard
Location
"Everest Region"
Max. Altitude
5545m
Best Season
Spring (March-May) and Autumn (September-November)
Accommodation
Hotel and lodges / local tea houses
Meals
During Trekking (Breakfast, lunch & dinner)
The Everest 3 Passes Trek is a thrilling and challenging journey through the heart of the Khumbu region, offering trekkers the opportunity to experience some of the most spectacular landscapes in the world. This adventurous trek takes you through three high-altitude passes such as Kongma La, Cho La, and Renjo La each offering breathtaking panoramic views of Everest, Lhotse, Makalu, and other iconic peaks. The trek also allows you to explore the vibrant Sherpa villages, ancient monasteries, and picturesque valleys of the Khumbu region, providing an immersive cultural experience.
Our trekking package begins in Kathmandu, where you’ll have the chance to explore the city’s rich cultural heritage before heading to the gateway town of Lukla. The trek will take you through serene forests, across glaciers, and along rugged mountain trails, offering stunning views of the towering peaks and deep valleys. Comfortable tea houses and lodges are arranged along the route, ensuring a restful stay after each day's trek. An experienced guide will accompany you, ensuring safe passage through challenging terrains while sharing valuable insights into the local culture, flora, and fauna. The package includes all necessary permits, including the Sagarmatha National Park permit, and entry fees, so you can focus solely on your trek. Meals such as breakfast, lunch, and dinner—are provided throughout the journey, ensuring you stay energized. Safety is a top priority, and we provide a first aid kit, emergency evacuation arrangements as per the client's insurance or payable by the clients, and porters to carry your gear. The itinerary is flexible and can be customized to suit individual preferences, ensuring a personalized and unforgettable trekking experience in the majestic Everest region.
Today’s trek begins from Thangna and takes you across one of the most challenging and rewarding high passes in the Everest region, the Cho La Pass (5,420m), before descending to Dzongla. The trail is steep, rocky, and often icy, requiring careful navigation, but it rewards trekkers with breathtaking views of the Ngozumpa Glacier, Cho Oyu, and surrounding Himalayan peaks. As you ascend, the landscape becomes more rugged and dramatic, eventually opening up to the spectacular pass before a long descent into the quiet valley below. After crossing the pass, continue downhill to Dzongla, a peaceful settlement surrounded by towering mountains. This is a physically demanding day, but one of the most memorable highlights of the entire journey. The trek covers approximately 14 KM and takes around 8–9 hours, with a major ascent to 5,420 meters at Cho La Pass followed by a descent to Dzongla at 4,830 meters. The evening is reserved for rest, hydration, and recovery in preparation for the next stage of the adventure.
As per the schedule, after breakfast you will be transferred from your hotel in Kathmandu to Tribhuvan International Airport for your onward journey. This marks the final day of your itinerary and the conclusion of your Everest adventure. Depart Nepal with unforgettable memories of the Everest region, majestic Himalayan landscapes, rewarding trekking trails, and the warm hospitality of the Sherpa community.
A relaxing rest day in Kathmandu after your Himalayan adventure, allowing you to unwind and explore the city at your own pace. You may enjoy rejuvenating spa treatments, shop for souvenirs in the vibrant streets of Thamel, or guided sightseeing tours to historic cities such as Bhaktapur Durbar Square, known for their rich Newari architecture and cultural heritage. This is a perfect opportunity to reflect on your trekking journey while experiencing the cultural charm of Nepal’s capital.
The journey concludes with a scenic morning flight from Lukla back to Kathmandu, offering one last aerial view of the majestic Himalayas. Upon arrival, you will be transferred to your hotel for check-in and relaxation after the trek. The afternoon is free for leisure, where you may explore local markets, visit cultural sites, enjoy café visits, or simply rest in the city. In the evening, you can participate in an optional cultural program or farewell dinner to celebrate the successful completion of your Everest trekking adventure.
The final trekking day begins from Namche Bazaar with a long and scenic descent toward Lukla, marking the completion of your Himalayan journey. The trail winds through lush forests, traditional Sherpa villages, prayer wheels, mani walls, and several suspension bridges over the Dudh Koshi River, offering a beautiful farewell to the Everest region. As you descend further, the landscape gradually transitions from alpine terrain to greener valleys and lower elevations. Upon reaching Lukla, celebrate the successful completion of your high-altitude trek with your team in this small mountain town. The evening is free for relaxation, reflection, and enjoying the peaceful atmosphere of the village. The trek covers approximately 19 KM and takes around 7–8 hours, descending from 3,440 meters to 2,800 meters with a significant altitude loss.
Starting from Tengboche, the trail descends through peaceful Himalayan forests and scenic mountain paths toward Namche Bazaar. The route passes through traditional Sherpa settlements, prayer flags, mani walls, and suspension bridges, offering a final chance to experience the rich cultural landscape of the Khumbu region. As you continue downhill, the surroundings become increasingly lush and vibrant, with occasional glimpses of Ama Dablam and other Himalayan peaks along the way. Upon reaching Namche Bazaar, you are welcomed back into the lively mountain town, where you can relax and enjoy its cafés, bakeries, and local markets or visit the Sherpa Museum for a deeper cultural insight. The trek covers approximately 10 KM and takes around 5–6 hours, descending from 3,860 meters to 3,440 meters with a steady altitude loss.
The journey begins from Chhukhung with a challenging ascent toward the high mountain pass of Kongma La Pass (5,535m), one of the highest and most demanding crossings in the Everest region. The trail is steep, rocky, and remote, offering incredible views of glacial lakes, rugged moraine, and surrounding Himalayan peaks. After reaching the pass, enjoy a breathtaking panorama of Everest, Lhotse, Ama Dablam, and the vast Himalayan range before beginning a long descent toward Tengboche. As you descend, the landscape gradually shifts from high alpine wilderness to greener hills and forested trails. Upon arrival in Tengboche, visit the famous Tengboche Monastery and experience the peaceful spiritual atmosphere of the Sherpa community surrounded by majestic mountain scenery. The trek covers approximately 16 KM and takes around 9–10 hours, with a major ascent to 5,535 meters at Kongma La Pass followed by a significant descent to 3,860 meters at Tengboche.
The trek continues from Dingboche with a short and scenic ascent toward the alpine village of Chhukhung. The trail passes through open alpine meadows, yak pastures, and glacial moraine landscapes, offering constant views of the surrounding Himalayan peaks. This is a relatively easy and short trekking day, designed to support proper acclimatization while gradually gaining altitude. Upon arrival in Chhukhung, you are surrounded by dramatic mountain scenery, including close views of Island Peak and nearby glaciers. The village offers a quiet and peaceful environment, ideal for rest and relaxation after several demanding trekking days. The trek covers approximately 6 KM and takes around 3–4 hours, ascending from Dingboche at 4,410 meters to Chhukhung at 4,730 meters with a gradual altitude gain.
The day begins from Gorak Shep with an early morning hike to Kala Patthar (5,545m), one of the most iconic viewpoints in the Everest region. From the summit, witness a breathtaking sunrise over Mount Everest, Lhotse, Nuptse, Ama Dablam, and the surrounding Himalayan giants, creating an unforgettable panoramic experience. After spending time at the viewpoint, descend back to Gorak Shep and continue the journey down through alpine trails and glacial valleys toward Dingboche. The trail offers constantly changing landscapes, from rocky moraine to open alpine terrain with wide mountain vistas. Upon arrival in Dingboche, enjoy a peaceful evening surrounded by towering peaks, perfect for rest and recovery after a challenging day. The trek covers approximately 15 KM and takes around 7–8 hours, with a major ascent to 5,545 meters at Kala Patthar followed by a long descent to 4,410 meters at Dingboche.
The journey begins from Lobuche with a gradual trek toward the final settlement of Gorak Shep, crossing rugged moraine terrain and sections of the Khumbu Glacier surrounded by towering Himalayan peaks. After reaching Gorak Shep, continue the highlight hike to the legendary Everest Base Camp, walking across glacial paths and rocky trails with breathtaking close-up views of Everest’s surrounding icefall and peaks. Standing at Base Camp offers an unforgettable experience of being at the foot of the world’s highest mountain. After spending time at Base Camp, return to Gorak Shep for overnight stay, where you can relax and enjoy the dramatic sunset over the Himalayan range. The trek covers approximately 15 KM and takes around 7–8 hours, with a gradual ascent from Lobuche at 4,910 meters to Gorak Shep at 5,164 meters, and a hike up to Everest Base Camp at 5,364 meters before returning back for the night.
From the remote alpine village of Dzongla, the trail gradually leads toward the high-altitude settlement of Lobuche. The route passes through dramatic moraine landscapes formed by the Khumbu Glacier, with rocky paths, glacial debris, and wide-open views of the surrounding Himalayas. Along the way, you will encounter memorials dedicated to climbers who lost their lives in the region, adding a meaningful and reflective moment to the journey. As you continue, the scenery becomes increasingly vast and powerful, with close-up views of towering peaks and glacier valleys. Arriving in Lobuche, you reach a small settlement nestled at the base of the Khumbu Glacier, where you can rest and enjoy spectacular views of Lhotse, Nuptse, and nearby Himalayan giants. The trek covers approximately 8 KM and takes around 4–5 hours, with a gradual ascent from 4,830 meters to 4,910 meters.
Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will warmly welcome you and transfer you to your hotel. After check-in, you can relax and recover from your journey or explore the vibrant streets of Thamel, known for its lively atmosphere, local markets, cafes, and restaurants. Enjoy authentic Nepali cuisine and take in the unique cultural charm of the city as you prepare for your unforgettable Himalayan adventure.
After departing from Gokyo, begin a gradual descent towards the small settlement of Thangna, crossing scenic moraine trails, glacial streams, and yak grazing pastures along the way. The route offers continuous views of dramatic glaciers and surrounding snow-capped peaks, making the journey both peaceful and visually stunning. As you descend, the landscape becomes quieter and more rugged, giving a true sense of high Himalayan wilderness. Upon arrival at Thangna, enjoy the calm and remote alpine environment, perfect for rest and recovery before the challenging Cho La Pass crossing ahead. The trek covers approximately 6 KM and takes around 3–4 hours, descending from Gokyo at 4,790 meters to Thangna at 4,700 meters with a gentle altitude loss of around 90 meters.
A relaxing and important acclimatization day in Gokyo, with an optional early morning hike to Gokyo Ri (5,360m), one of the most spectacular viewpoints in the Everest region. The climb offers unmatched panoramic views of Mount Everest, Cho Oyu, Makalu, and the vast Ngozumpa Glacier, rewarding you with one of the finest Himalayan sunrise experiences. After returning to Gokyo, the rest of the day is free for rest and exploration. You can walk around the beautiful turquoise lakes, relax in the peaceful alpine surroundings, or capture stunning reflections of the surrounding peaks on the crystal-clear waters. This day is perfect for recovery, acclimatization, and fully enjoying the serenity and beauty of the high Himalayas. The optional hike covers approximately 6 KM and takes around 3–4 hours. Starting and ending at Gokyo (4,790 meters), the ascent to Gokyo Ri (5,360 meters) involves a significant altitude gain before returning back to the village.
The trek begins from Lumde toward Gokyo via the challenging and scenic Renjo La Pass (5,360m). The ascent to the pass is steep but highly rewarding, offering breathtaking panoramic views of Mount Cho Oyu, Everest, Makalu, and the vast Ngozumpa Glacier. After crossing the pass, you descend into the stunning Gokyo Valley, where the turquoise lakes create one of the most beautiful alpine landscapes in the Himalayas. Upon arrival in Gokyo, enjoy the peaceful lakeside setting, explore the village, and capture unforgettable mountain scenery. The trek covers approximately 12 KM and takes around 7–8 hours. Starting from Lumde at 4,380 meters, reaching Renjo La Pass at 5,360 meters, and descending to Gokyo at 4,790 meters, this journey includes a significant altitude gain and descent through one of the most scenic routes in the Everest region.
Today’s trek takes you from the peaceful village of Thame to the remote high-altitude settlement of Lumde, gradually ascending through beautiful alpine terrain, yak pastures, and traditional Himalayan landscapes. The trail is adorned with prayer flags, small chortens, and sacred shrines, while offering continuous views of surrounding snow-capped peaks and dramatic mountain scenery. As you gain elevation, the environment becomes more rugged and peaceful, providing a true sense of wilderness in the Everest region. Upon arrival at Lumde, the rest of the day is dedicated to relaxation and acclimatization, preparing for the more challenging high-altitude crossings ahead. The trek covers approximately 9 KM and takes around 5–6 hours. Starting from Thame at 3,800 meters and ascending to Lumde at 4,380 meters, the day involves an altitude gain of approximately 580 meters.
After breakfast, begin your trek from Namche Bazaar towards the peaceful Sherpa village of Thame, following a scenic trail through rhododendron and pine forests with beautiful views of the surrounding Himalayan landscape. Along the way, pass traditional mani stones, prayer wheels, yak pastures, and small Sherpa settlements that reflect the authentic mountain lifestyle of the Khumbu region. Upon arrival, visit the historic Thame Monastery and enjoy the quiet alpine atmosphere surrounded by towering peaks. This moderate trekking day is ideal for further acclimatization while experiencing the rich culture and traditions of the local Sherpa community. The trek covers approximately 8 KM and takes around 4–5 hours. Starting from Namche Bazaar at 3,440 meters and ascending to Thame at 3,800 meters, the day involves an altitude gain of approximately 360 meters.
Today is an acclimatization day in Namche Bazaar to help your body adjust to the increasing altitude. After breakfast, enjoy a short hike to the famous Everest View Hotel, offering breathtaking panoramic views of Mount Everest, Lhotse, Ama Dablam, and surrounding Himalayan peaks. After spending time enjoying the scenery, descend back to Namche Bazaar where you can relax, explore local cafés, visit the Sherpa Museum, or shop for local handicrafts. The hike covers approximately 4 KM and takes around 3–4 hours. Starting from Namche Bazaar at 3,440 meters and reaching 3,880 meters, the day involves an altitude gain of approximately 440 meters.
Today’s trek takes you from Phakding to the famous Sherpa town of Namche Bazaar, the gateway to the Everest region. Following the Dudh Koshi River, the trail passes through beautiful pine forests, traditional Sherpa villages, colorful prayer flags, mani walls, and several suspension bridges, including the iconic Hillary Suspension Bridge. Along the way, enjoy breathtaking views of snow-capped peaks and the peaceful mountain landscape. After entering Sagarmatha National Park, the trail gradually ascends towards Namche Bazaar, a vibrant mountain town known for its lively markets, bakeries, cafés, and rich Sherpa culture. Upon arrival, you can relax and enjoy panoramic views of Mount Thamserku and the surrounding Himalayan peaks. The trek covers approximately 12 KM and takes around 6–7 hours. Starting from Phakding at 2,610 meters and ascending to Namche Bazaar at 3,440 meters, the day involves an altitude gain of approximately 830 meters.
Take an early morning scenic flight from Kathmandu to Lukla, one of the most thrilling mountain flights in the world, with spectacular aerial views of the Himalayan range. Upon arrival, your Everest adventure officially begins as you trek towards Phakding through beautiful Sherpa settlements, pine forests, suspension bridges, and trails decorated with colorful prayer flags and mani walls. Following the peaceful Dudh Koshi River, this short and gentle trekking day is perfect for acclimatization while allowing you to fully enjoy the natural beauty and unique mountain atmosphere of the Everest region. The trek covers approximately 8 KM and takes around 3–4 hours. Starting from Lukla at an altitude of 2,860 meters and descending to Phakding at 2,610 meters, the day involves an altitude loss of approximately 250 meters.
After breakfast, enjoy a guided sightseeing tour around the cultural landmarks of Kathmandu, including the sacred Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and the historic Kathmandu Durbar Square. Discover the rich history, architecture, and spiritual heritage of Nepal while exploring these UNESCO World Heritage Sites. In the late afternoon, meet your trekking guide for a detailed trekking briefing, final preparation, and important information regarding the journey ahead.
The Everest Three Passes trekking package can be customised to suit your preferences, including itinerary, duration, budget, and comfort level, ensuring a flexible and personalized travel experience.
TIMS (Trekkers' Information Management System) Card:
The TIMS card is a mandatory document for all trekkers in Nepal. It ensures that trekkers' movements are monitored for their safety and security throughout the journey. For the Everest 3 High Passes Trek, this card is essential. Cost: NPR 2,000 per person (approximately 17 USD or 15 EUR).
Sagarmatha National Park Entry Permit:
The Everest 3 High Passes Trek falls within the boundaries of Sagarmatha National Park, requiring trekkers to acquire this permit. The fee contributes to preserving the park's unique biodiversity and supporting conservation efforts. Cost: NPR 3,000 per person (approximately 25 USD)
Khumbu Pasang Lhamu Rural Municipality Permit:
Trekkers also need the Khumbu Pasang Lhamu Rural Municipality Permit to enter and explore the Everest region. The fee aids in local development and the maintenance of trekking trails in the area. Cost: NPR 2,000 per person (approximately 17 USD) Where to Get: This permit is issued in Lukla, the gateway to the Everest region.
No economic pricing available.
No deluxe pricing available.
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The Everest 3 High Passes Trek is a challenging high-altitude adventure in the Khumbu region that crosses Kongma La, Cho La, and Renjo La passes while exploring Everest Base Camp, Gokyo Lakes, and remote Himalayan valleys.
It is considered a strenuous trek requiring excellent physical fitness, stamina, and prior trekking experience due to long walking days, steep climbs, and high passes above 5,000 meters.
The trek usually takes 18 to 21 days depending on the itinerary, acclimatization schedule, weather conditions, and trekking pace.
The highest point is typically Kala Patthar or Kongma La Pass at around 5,545 meters, offering spectacular views of Mount Everest and surrounding peaks.
Prior trekking experience is highly recommended because of the altitude, long trekking hours, and technical sections across icy and rocky terrain.
You need the TIMS card, Sagarmatha National Park Permit, and Khumbu Pasang Lhamu Rural Municipality Permit to complete the trek legally.
Yes, altitude sickness is a major concern due to elevations above 5,000 meters. Proper acclimatization, hydration, and slow ascent are essential for safety.
Essential gear includes warm layers, down jacket, trekking boots, gloves, sleeping bag, trekking poles, headlamp, and altitude-appropriate clothing.
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